Energetic Hygiene 101: Virtual Class
Are you feeling overwhelmed? Muddy? Scattered? Soaking up other people’s emotions like it’s your job?
When people come to me for sessions, they get an energetic clearing, releasing stagnant, foreign, heavy and outdated energies from the aura, or energy field. This helps people feel lighter, more at ease, and more sovereign.
Likened to poor physical hygiene, such as not brushing our teeth, our energy fields suffer when neglected. When our energy fields become muddy with other energies, we can feel fatigued, scattered, anxious, and emotionally distressed. We want to clear our energy just like we wash our hands.
The truth is that you don’t need to see a healer to learn these practices. You can learn and practice them yourself! This 2-hour live Zoom class is a gentle, grounded initiation into the practice of energetic hygiene — designed especially for sensitive people, deep feelers, empaths, overgivers, people struggling with boundaries, people in helping professions, and those with highly social jobs.
Learn to:
-Build awareness of your energy field
-Clear out energy that doesn’t belong to you
-Call your authentic energy back home
-Create sustainable energetic boundaries
-Feel more grounded, clear, and aligned
We’ll blend intuitive wisdom with practical tools to help you build daily awareness and management of your energy field, stay grounded and become more of yourself, even when the world around you feels chaotic.
Whether you're just starting your energy journey or looking to strengthen your foundations, this class is here to support you in maintaining your energy field.
Are you feeling overwhelmed? Muddy? Scattered? Soaking up other people’s emotions like it’s your job?
When people come to me for sessions, they get an energetic clearing, releasing stagnant, foreign, heavy and outdated energies from the aura, or energy field. This helps people feel lighter, more at ease, and more sovereign.
Likened to poor physical hygiene, such as not brushing our teeth, our energy fields suffer when neglected. When our energy fields become muddy with other energies, we can feel fatigued, scattered, anxious, and emotionally distressed. We want to clear our energy just like we wash our hands.
The truth is that you don’t need to see a healer to learn these practices. You can learn and practice them yourself! This 2-hour live Zoom class is a gentle, grounded initiation into the practice of energetic hygiene — designed especially for sensitive people, deep feelers, empaths, overgivers, people struggling with boundaries, people in helping professions, and those with highly social jobs.
Learn to:
-Build awareness of your energy field
-Clear out energy that doesn’t belong to you
-Call your authentic energy back home
-Create sustainable energetic boundaries
-Feel more grounded, clear, and aligned
We’ll blend intuitive wisdom with practical tools to help you build daily awareness and management of your energy field, stay grounded and become more of yourself, even when the world around you feels chaotic.
Whether you're just starting your energy journey or looking to strengthen your foundations, this class is here to support you in maintaining your energy field.
Are you feeling overwhelmed? Muddy? Scattered? Soaking up other people’s emotions like it’s your job?
When people come to me for sessions, they get an energetic clearing, releasing stagnant, foreign, heavy and outdated energies from the aura, or energy field. This helps people feel lighter, more at ease, and more sovereign.
Likened to poor physical hygiene, such as not brushing our teeth, our energy fields suffer when neglected. When our energy fields become muddy with other energies, we can feel fatigued, scattered, anxious, and emotionally distressed. We want to clear our energy just like we wash our hands.
The truth is that you don’t need to see a healer to learn these practices. You can learn and practice them yourself! This 2-hour live Zoom class is a gentle, grounded initiation into the practice of energetic hygiene — designed especially for sensitive people, deep feelers, empaths, overgivers, people struggling with boundaries, people in helping professions, and those with highly social jobs.
Learn to:
-Build awareness of your energy field
-Clear out energy that doesn’t belong to you
-Call your authentic energy back home
-Create sustainable energetic boundaries
-Feel more grounded, clear, and aligned
We’ll blend intuitive wisdom with practical tools to help you build daily awareness and management of your energy field, stay grounded and become more of yourself, even when the world around you feels chaotic.
Whether you're just starting your energy journey or looking to strengthen your foundations, this class is here to support you in maintaining your energy field.